Mind Lab Pro Review: The #1 Brain Supplement?

This is our Mind Lab Pro review, a comprehensive premade nootropic stack from Opti-Nutra Ltd. which I’ve been dabbling with for the last few months. It’s even currently #1 on my Best Nootropics list.

How to use Mind Lab Pro? | Instructions Review

To take Mind Lab Pro, simply consume two capsules in the morning or early afternoon per day. Ideally you want to take these capsules around 30 minutes to an hour before starting an intense work session.

Due to most of the nootropics in here having long-lasting effects (Rhodiola Rosea can last up to six hours!) you only need one serving to give yourself that effective cognitive boost to get a jump on your day.

I find I get the best results taking one serving of Mind Lab Pro as I enter the office, and then organizing my tasks for the day. After prioritized my tasks, I find I’m ready to start tearing into my work.

You’ll be able to read my full experience along with a few handy tips and tricks with using Mind Lab Pro later on this review. Use the table of contents at the top if you just want to skip to it.

What are the ingredients in Mind Lab Pro? | 11 Ingredients Reviewed

This is the full list of Mind Lab Pro’s ingredients:

Here is what the label looks like:

The Mind Lab Pro ingredients are seriously impressive. There’s 11 hard-hitting nootropics here, all of which have some ties to promoting cognitive performance in some faculty or another.

We like that when you buy Mind Lab Pro, or when using Mind Lab Pro you know exactly how much of each ingredient you’re getting in this nootropic supplement. There are no proprietary blends, absolutely nothing is hidden.

The ingredients in this supplement give a clear focus when it comes to the dosages, unlike some of the more popular nootropics out there.

Not only that, this one supplement is as clean as it comes being completely:

• Vegan Friendly
• Non-GMO
• Soy Free
• Allergen Free
• Gluten Free
• Caffeine Free
• Non Irradiated
• Synthetic Additive Free
• Artificial Preservative Free
• Banned Substance Free

What’s more, Mind Lab Pro contains numerous “branded” ingredients, such as Cognizin, Suntheanine and Sharp PS Green from Sunflower Lecithin. There are actually some clinical studies on the Cognizin brand that show it to be highly effective for brain energy.

We’ll get into all that and more below, as we walk you through each ingredient and how it helps to promote your overall cognition.

1. Citicoline as Cognizin (250 mg)

Citicoline is one of the first nootropics in Mind Lab Pro, and arguably one of the best. Citicoline (especially citicoline as Cognizin) is one of the top options for boosting your brain cell energy.

Research shows that subjects supplementing Cognizin Citicoline have experienced an increase in brain energy by 13.6% as well as improvements in brain cell membrane formation by 26%.

So, how does Cognizin Citicoline do this? Citicoline is a nootropic supplement that can help to increase your levels of phosphatidylcholine (PC) by upping your brain’s synthesis of it. Phosphatidylcholine is one of the major phospholipids which are found in your brain cell membrane.

By doing this, and increasing your brain’s energy levels, it may help to support brain cell regeneration and repair – which is not what most nootropics can do.

Not only that, Citicoline also has the additional benefit of supporting acetylcholine which is one of your brain’s neurotransmitters as well as protecting your brain with it’s antioxidant properties.

Supplementing Citicoline is ideal for giving you better brain energy, which in turn can help your concentration, focus and attention span. Add on the benefit that this nootropic supplement may help with your brain cell regeneration and repair – and this one nootropic also may deliver long-term benefits which helps brain function and fights against cognitive decline.

3. Bacopa Monnieri (150 mg)

If you’re looking to be using Mind Lab Pro mainly for memory and cognitive performance – your best bet is with Bacopa Monnieri nootropics.

Bacopa Monnieri contains antioxidants known as bacosides that improve your brain’s other antioxidants such as superoxide dismutase (SOD) and glutathione peroxidase (GPx). What does this mean? You get better protection of your brain cells when it comes to defending against free radicals and the effects of age acceleration.

Not only that, Bacosides are good for improving neurotransmitters like serotonin, acetylcholine and GABA which can all help mood, memory, and mental clarity.

Users that take Bacopa Monnieri typically report that they experience improved levels of memory, along with faster learning, focus and just generally better memory retention of new knowledge. There’s some research suggesting that this nootropic supplement may also help cognition under stress, help relaxation and generally speed up your mental processing.

The Bacopa Monnieri in Mind Lab Pro is 24% bacosides and contains 9 bacosides compounds needed for the best results. Even if you don’t decide on taking Mind Lab Pro as your nootropic of choice – we recommend ensuring that the Bacopa you’re using meets these standards or higher.

5. Maritime Pine Bark Extract (75 mg)

Mind Lab Pro contains Maritime Pine Bark which is one of the more overlooked nootropics for brain function. The main reason being it doesn’t help your cognition as much as it protects it.

That said there are some ties to this protection, with the antioxidants in Maritime Pine Bark helping to boost mental energy as well as focus, learning and attention span. It also offers the potential for long-term benefits of better memory, mental clarity and brain health with repeated use.

Maritime Pine Bark is loaded with proanthocyanidin antioxidants which can neutralize further damages of toxic free radicals in your brain. These antioxidants can even cross the blood-brain barrier, which makes them even more effective.

In addition to this brain protection, Maritime Pine Bark can also help release more nitric oxide into your blood stream. This can help dilate blood vessels and boost overall blood flow. The result is that you brain can get a better blood supply which in turn brings more oxygen, glucose and other essential nutrients it needs to work at high intensity.

This is a multi-pathway method of brain regeneration, which may support help in reversing cognitive decline caused by aging, by boosting the overall blood flow.

Always make sure that you’re getting a high amount of Proanthocyanidin in whatever Maritime Pine Bark extract you purchase. Mind Lab Pro’s Maritime Pine Bark is 95% proanthocyanidins – which is a great amount, try not to go lower than this.

7. L-Theanine as Suntheanine (100 mg)

I’ve stacked with L-Theanine for years for focus, it’s good that Mind Lab Pro ingredients have it in their roster. L-Theanine is an amino acid that is commonly found in small amounts in green tea.

It’s a good one for mental performance, particularly if you’re into your caffeine. L-Theanine can help manage your alpha brainwaves – which can give you sense of wakeful relaxation. Which essentially means you can stay calm, yet energized. This is a killer if your job involves a lot of problem solving – it can give you that creativity to think outside the box.

It can achieve this by helping to relax your excitable neurotransmitters while boosting your levels of GABA, serotonin, and dopamine – which are all feel-good calming neurotransmitters.

L-Theanine can help give you a nice boost in clear thinking, and also has links to protecting your neurons from damage.

When I used to stack L-Theanine, I found it to be a great partner with coffee – or straight caffeine. It can help manage the jittery side effects that you usually get from the stimulant and even fight off the energy crash. Instead what you get is a clean boost of energy that allows you to work for longer without the overall drawbacks of a crash.

I’ve also found combining Mind Lab Pro with a strong cup of black coffee to work wonders – but this is not essential if you want to remain stimulant free.

9., 10. and 11. Vitamin B6 (2.5 mg), Vitamin B9 (100 mcg) and Vitamin B12 (7.5 mcg)

Vitamin B6, Vitamin B9 and Vitamin B12 have all been grouped together in this Mind Lab Pro review because of how closely they work together to support cognition.

Do vitamins matter for cognition? Yes. The main reason is due to something in your brain known as homocysteine. Vitamin B is a great regulator of homocysteine metabolism. Homocysteine levels – if you’re not aware, when coupled with low levels of vitamin B can lead to mood imbalance, lower cognitive performance, brain degeneration and cerebrovacular concerns.

Making sure that your brain has a good supply of the B Vitamins, you can help support keeping your homocysteine levels under control to promote better mood, memory, general brain health and just great mental performance.

Getting enough Vitamin Bs has other benefits for your brain as well aside from managing homocysteine, such as supporting brain energy metabolism and the production of myelin for the sheath that surrounds and protects your brain.

Taking Mind Lab Pro allows you to get nature-identical vitamin B via the NutriGenesis process. This is when vitamins are grown in probiotic cultures and harvested to make them as nature-identical as possible. The benefit of this is that it is far easier for your body to absorb and get more benefit from.

It’s far more effective than what you get in your standard over-the-counter multivitamin.

Mind Lab Pro Ingredients Review | Cheat Sheet

As you can see, there are plenty of great ingredients inside Mind Lab Pro – but there is a lot to remember. Rather than cross-referencing every section we’ve put together on the Mind Lab Pro ingredients, below is a quick summary of each ingredient and what it achieves in this nootropic.

• Citicoline as Cognizin (250mg) – Brain energy, brain cell formation.
• Bacopa Monnieri (150 mg) – Memory, Learning, Protection from Free Radicals
• Lion’s Mane Mushroom (500 mg) – Cognitive improvement
• Phosphatidylserine as Sharp PS Green from Sunflower Lecithin (100 mg) – Reduces declines in cognition, Mood and Memory
• N-Acetyl L-Tyrosine (175 mg) – Improves cognition under pressure, calmness, focus
• L-Theanine as Suntheanine (100 mg) – Wakeful relaxation, Creativity, Alpha Brainwaves
• Rhodiola Rosea (50 mg) – Stress resistance, Brain Energy, Mood, Attention
• Maritime Pine Bark Extract (75 mg) – Mental energy, attention, neuroprotective properties
• Vitamin B6 (2.5 mg), Vitamin B9 (100 mcg), Vitamin B12 (7.5 mcg) – Brain health, Mental energy

There is more to these benefits, but are these are the main positives that these nootropics bring to the table. Plenty of long-term and short-term benefits in there that may support you over one serving of this product per day.

Mind Lab Pro Review: My Experience

My first order of Mind Lab Pro was the 3 box supply for $195.00 which came with an additional free box. It came within a matter of days and I was excited to try it out.

I’d read the other reviews of this nootropic online and wanted to see if this supplement actually shaped up.

I was impressed with how quickly it kicked in when it came to the short-term effects, and how much better it got with repeated use in the long-term.

Below is the breakdown of my use of Mind Lab Pro and reviews what I did with this nootropic and my overall experience.

Note: Keep in mind this was my own subjective experience – I cannot promise that you will have the same results, however, I do have a tips section later on to help you get the best out of this nootropic.

How I take Mind Lab Pro:

Most of the time I would take Mind Lab Pro upon the start of a working day, either at home or in the office. That’s two capsules typically with a strong cup of coffee.

Straight after taking Mind Lab Pro I immediately begin organizing my day and checking emails. I have a vague idea from the work the day before, but I like to get down to specific tasks and make a list of what I want to get achieved before the “real” work starts. This can take me anywhere from 15 – 30 minutes.

I like this time as it allows me to plan clear goals – but also gives Mind Lab Pro more time to get absorbed into my system with the coffee and kick in. The L-Theanine manages the caffeine beautifully.

When I’m working on Mind Lab Pro:

After the planning is done, I’m ready to start work. My job primarily involves writing, and researching so I usually start by writing an article which demands research. Mind Lab Pro really helps me along on this process.

There’s a lot focus and concentration required, along with retaining and using quotes so there’s some short-term memory needed there too. Mind Lab Pro helps to clear the brain fog and just allow me to plow through all of this with minimum effort first thing in a morning.

Opti-Nutra really got the combination of nootropics right when it comes to these kinds of tasks. It’s ideal for writing tasks, researching – and I imagine studying if you’re a student.

Tips for using Mind Lab Pro:

When I’m on Mind Lab Pro – or any kind of nootropics stack, I typically find I get the best focus – especially in a morning from the following things:

• Prioritizing Tasks – That pre-planning period in a morning is crucial, make a list of tasks for the day and cross them off as you go.
• Pomodoro Technique – 25 minutes of intense work with no distractions, 5 minute break. Rinse, repeat.
• Fasting (Optional) – I find intermittent fasting helps with mental clarity in a morning as it avoids a distracting spike and crash in insulin after breakfast.

Combined with a product like Mind Lab Pro or an effective premade nootropic stack, you can get a hell of lot out of these methods when you put them all together.

Other benefits:

When I’m taking Mind Lab Pro, I also find I’m more effective in meetings. My mood is more relaxed, and my memory is sharper. I can recall points from previous meetings without needing to rely too much on my notes.

I can focus for longer, and bring more to the table with creative problem solving to tasks which I feel like I couldn’t do as well previously.

Meetings are usually in the afternoon in our office, and that’s typically when the brain fog starts to set in. With Mind Lab Pro, I don’t feel that brain fog. I’m more sharp, focused and ready to deliver what I’ve done and what I intend to do for the rest of the week.

I put a lot of this down to the rhodiola rosea and Bacopa Monnieri serving once per day, with the Rhodiola’s ability to help mood and the Bacopa Monnieri effects on memory, I feel this nootropic supplement combination gives me a lot more to deliver in social situations.

Downsides of Mind Lab Pro:

The main issue with Mind Lab Pro is that are a lot of people (especially newbies) are expecting results similar to that of Adderall or Modafinil. It is not that.

Mind Lab Pro is not a smart drug, it’s a natural nootropic. You take it once per day and get this calm, clean focus that you can ride on for hours. There’s no jitters, no crazy wired distractions that send you down a research rabbit-hole, it’s just enough to get the job done.

Not only that, this nootropic is over the counter, you don’t need a prescription and it can still help you get that lazer focus without running into any problems. It works if you work it. Make sure that you plan your day, utilize the right productivity techniques and you should have no problems getting effective results out of this supplement.

Others Reviews of Mind Lab Pro

There are all kinds of people who are using Mind Lab Pro at the moment. From experts in the field of neuropsychology, to base jumpers, chess players and systems architects, they all use this product.

Below, we’ll explore a handful of the more interesting users out there who are taking this nootropic product, and what their thoughts on it are.

Nigel Short, Chess Player

Nigel Short is an English chess grandmaster, he was a child prodigy in the sport beating the second best chess player in the world at the time Viktor Korchnoi when he was only 10 years old. He was shortly made a chess grandmaster years later at 14 years old. He’s a man that thrives on cognition.

Nigel Short has gone on record saying that he uses Mind Lab Pro to keep his skills sharp, and that it helps with his response time, concentration, calculation, memory and more.

Paul Nussbaum, Clinical Neuropsychologist

Paul Nussbaum is a clinical neuropsychologist who deals primarily with long-term brain optimization. His work has been referenced in areas such as the United Nations and MENSA.

Paul works with his patients to help maximize their skill sets and reach their full potential, teaching the various tools, techniques and products they need to get to that higher level. He has started recommending Mind Lab Pro due to it’s comprehensive approach to cognitive health and overall brain optimization.

Other interesting candidates that we thought were interesting users of Mind Lab Pro include Stephanie Leach, a private practice attorney, Brennan Watt, a systems architect and Tony Newman who is a white water rafting guide:

Are there any side effects with Mind Lab Pro? | Did we experience any side effects in our review?

When reviewing Mind Lab Pro, I experienced zero side effects. I’ve read numerous other reviews online as well as reaching out to friends that I’ve also recommended Mind Lab Pro too, and I can’t say I’ve come across anyone who’s had side effects using Mind Lab Pro.

Are there other product reviews of Mind Lab Pro which show it to cause side effects? Potentially, I have yet to find them though.

If you do further reading into the ingredients and clinical research of the Mind Lab Pro ingredients, you can see why it’s unlikely that you’ll experience side effects. Everything is natural and there’s little evidence of any of the ingredients causing you any trouble / side effects.

But could they occur? Potentially. There are a handful of reports that people supplementing Bacopa Monnieri have experienced bloating. This was not from Mind Lab Pro users, but from people experimenting with the herb in general.

I think Mind Lab Pro has the sweet-spot dose of Bacopa to give you the best for mental performance, without overreaching and giving you side effects.

Where to buy Mind Lab Pro?

You can only buy Mind Lab Pro on their official site: MindLabPro.com. You buy directly from them which allows them to save costs of their stack, and pass those product savings on to you.

It ships worldwide and is available to buy in numerous currencies, right from the product’s website.

Mind Lab Pro is not available from Amazon, Ebay, GNC or any other form of online store. I’ve even heard user reports that some of these merchants have third-party sellers that are pushing fake Mind Lab Pro to profit off the popularity of this nootropic.

To ensure that you get high quality and authentic Mind Lab Pro, you should only purchase it directly from their website. Who knows what you’re getting with some of those other providers.

Mind Lab Pro Discounts / Coupons: Are there any?

Discounts on Mind Lab Pro are available if you decided to purchases multiple boxes. Coupons for Mind Lab Pro, on the other hand, are not available.

So, what kind of discounts exist for Mind Lab Pro?

Without a discount, Mind Lab Pro is $65.00 a bottle. This works out at around $2.17 a day. This is a fair price if you traditionally use Starbucks or another form of commercial coffee to get your morning productivity hit.

However, if you decide to buy Mind Lab Pro’s 3 box deal for $195.00, you get a bottle of Mind Lab Pro free – along with the shipping totally comped. This works out at $48.75 a bottle, which is $1.63 a day. This is the cheapest way to buy Mind Lab Pro and it’s the deal I always buy whenever I need to restock.

Although there isn’t any form of Mind Lab Pro coupon – this is still a great deal, considering most weaker nootropics on the market sell for $50.00 or more.

It keeps the product competitive and you get a lot for your money, especially with the shipping being covered in the deal.

Mind Lab Pro Review Conclusion

Mind Lab Pro is without a doubt, the most impressive natural nootropics stack that I have had the pleasure of taking. I still recommend it to my friends (that includes you!) even now when they are struggling with work or general brain fog.

For a premade stack Mind Lab Pro’s ingredients are super high quality, clinically researched, well-dosed and in my experience, very effective at boosting cognitive function.

I’ve built similar stacks like it in the past, and it’s great to see a bigger company understand that this is what users want, and make it in a much more accessible way.

I’d much rather this than ordering a pile of individual supplements and making my own again on the kitchen table.

If you want to try a new stack, with all the work done for you, and backed by a 30 day satisfaction guarantee – I recommend you try Mind Lab Pro. I have a great time using it, and still keep take it on a daily basis.

Mind Lab Pro Review: FAQ

Have a question that we haven’t answered when it comes to Mind Lab Pro?

It happens all the time in our reviews. Below, we look at the most popular questions regarding this nootropic supplement, and just generally more information about the product to decide whether or not it is for you.

Does Mind Lab Pro really work?

From my experience, Mind Lab Pro absolutely works. Does it compete with the likes of Adderall, Modafinil, Ritalin and other smart drugs on the market that you need a prescription for? Yes and no.

When it comes to smart drugs and ADHD medication, they are always going to have the advantage by how potent they are. However, they are far more dangerous than taking the all natural Mind Lab Pro.

Having experimented with smart drugs and Mind Lab Pro, there is a difference for sure – but I have to say I prefer Mind Lab Pro.

With Modafinil or Adderall, I get too wired and sometimes find myself getting distracted and throwing too much energy into that area (for example delving into an unrelated piece of research rather than the topic at hand). With Mind Lab Pro I find doesn’t happen.

The energy is not as intense for sure, but a lot of the focus is there. Especially if I combine it with a productivity method like Pomodoro where I focus / work in 25 minute blocks with a short rest in between each one.

Mind Lab Pro with Pomodoro will work wonders for you if you’re used to Pomodoros already. If not, you need to try it.

Is Mind Lab Pro the Best?

If you’re looking for a high quality nootropic with all natural ingredients – I would say Mind Lab Pro is by far the best. There’s nothing on the market quite like it that delivers as many nootropics as it does with such great dosages.

Noticing significant boosts in cognitive performance while on Mind Lab Pro, it has blown numerous other stacks that I have tried out of the water when it comes to brain function and general results.

The ingredients are just right, delivering good benefits, without overarching into side effects in any area. I also think the fact that Mind Lab Pro focusing on long-term brain health is what puts it a cut above the rest as well. The Maritime Pine Bark extract is a good example of this.

Not many nootropic use Maritime Pine Bark extract but it has the potential to do a lot for long-term brain in terms of improving blood flow, and providing the antioxidant effects for brain protection.

Likewise with the branded versions of ingredients to ensure high quality and purity. Cognizin is not cheap, and the fact that Mind Lab Pro managed to get it and Sharp PS Green Phosphatidylserine speaks volumes.

These ingredients help to minimize side effects and maximize success, and I definitely notice the difference.

What should I stack with Mind Lab Pro?

You don’t have to stack anything with Mind Lab Pro if you don’t want to. All the main ingredients are there, and in a high enough quality to give you serious effects.

However, if you did want to expand on this stack to some degree, I always find a black coffee or a green tea goes well with Mind Lab Pro. You can give yourself that caffeinated boost that this product doesn’t have, and with L-Theanine being in this nootropic – it can help to deliver clean energy from the caffeine, without the usual energy crash and jitters that usually follow it.

Aside from that, I would say that this nootropic stack is pretty perfect as it is. If you’re looking for a full comprehensive stack that helps to promote cognitive function without any of the side effects, I would say Mind Lab Pro is a great place to start.

It’s got plenty of ingredients in this nootropic which can help with both short term and long term brain health.

How much Mind Lab Pro can I take in 24 hours?

It is recommended that you take a maximum of 4 capsules in one day. A typical serving of Mind Lab Pro is 2 capsules per day.

However, if you feel like you need to push beyond your usual efforts and give it everything you’ve got – for instance for a test, competition or exam – taking 4 Mind Lab Pro may be what you need for that extra lift.

The Mind Lab Pro website states that you should not go further than 4 capsules in a 24 hour period. They spent a lot of time getting these dosages right, they’ll know what too much is.

To consume Mind Lab Pro safely without the risk of side effects, we suggest that you stick to this rule. Have the standard 2 capsules a day until you have a really tough day ahead and consider upping it to 4 capsules every once in a while.

Will Mind Lab Pro keep me awake?

Mind Lab Pro should not keep you awake. This nootropic contains no stimulants, which are the typical causes of conditions like insomnia and lack of sleep.

You shouldn’t encounter any issues when it comes to bed time regarding Mind Lab Pro. I’ve taken it in the late afternoon for a night work session and not experienced any form of sleep deprivation or insomnia.

That said, if you are prone to sleeping problems, we suggest only having Mind Lab Pro in the early afternoon or morning to be on the safe side.

Is Mind Lab Pro FDA approved?

Mind Lab Pro is not FDA approved. Legally any premade natural nootropic stack cannot be backed by the FDA. Although the phosphatidylserine has some FDA backed claims for it’s effectiveness, Mind Lab Pro has not itself been approved by the FDA.

So, why can’t natural nootropic stacks like Mind Lab Pro be backed by the FDA? Because they’re technically dietary supplements – not drugs. The FDA only deals with products which are legally classed as drugs, from there they are either given approval or banned for their side effects or dangers.

However, Mind Lab Pro does have the closest thing that you can get to FDA approval which is being manufactured in an FDA approved facility. This means that the product is put together under conditions that the FDA deem safe and legal for people to consume after production.

This is unfortunately as close as taking Mind Lab Pro will ever get to being FDA approved.

Where is Mind Lab Pro manufactured?

Mind Lab Pro is manufactured in a state-of-the-art facility in New Jersey in the United States. This facility is both FDA-registered as well as GMP Certified (Goods Manufacturing Process).

Essentially, it is being manufactured to the highest standards that a supplement can be, with no risk of contamination on American soil.

Mind Lab Pro was originally formulated in the United Kingdom. However, it is not manufactured there.

Does Mind Lab Pro have caffeine?

Mind Lab Pro contains absolutely no caffeine. However, if you want to experiment (like I have), we recommend that you try combining Mind Lab Pro with a cup of black coffee every now and again.

Using Mind Lab Pro with caffeine can give you interesting effects. The energizing effects of the caffeine, combined with the wakeful relaxation of the L-Theanine gives you a great level of mental clarity and energy without the jitters that are usually associated with it.

It’s good for keeping your cognitive function and focus high, without risking it all by getting too “wired”. We understand that caffeine isn’t for everyone, but if you’re into stimulants and want to take Mind Lab Pro one step further, it would be able to handle to caffeine from a cup of coffee and give you a bigger energy hit that it does do usually.

Marcus Guffoggio

Marcus Guffoggio is a keen researcher into every aspect of the human memory. He does whatever he can to push his brain, knowledge and psyche to the next level. He enjoys utilizing various memory systems, as well as experimenting with various nootropics to get the most out of his mental and cognitive performance.